steamtown-nutrition

- Introducing -

SteamTown Nutrition

With SteamTown Nutrition, you learn what and when to eat to achieve your specific health goals.

- Personal -

Inspiration

Whether you are an athlete or not, SteamTown Nutrition can help you eat and feel greatCharles and Jen are SteamTown CrossFit's owners and head coaches. Both were morbidly obese in their 20s but changed their lifestyles and nutrition and lost over 100lbs each!

- Myth -

Busting

Forget about counting calories, we track macros. All foods are a combination of macronutrients (carbs, fats and proteins). Finding the right combination of macros for you is how we can help achieve your goals such as losing body fat, gaining muscle, or healthy body composition.

- Nutrition -

Coaching

We provide affordable, accurate and personalized nutrition coaching to help you achieve your health goals. 1:1 consultation, personalized food plan, weekly coaching, discounted food from Meal Prep Grind, private Facebook support group, and a free CrossFit workout.

Start transforming your nutrition and health today!

SteamTown Nutrition Standard Plan

$225 for 3 Months then $50/mo
  • One on One personal consultation
  • Personalized food plan
  • Weekly coaching
  • Discounted meals from Meal Prep Grind
  • Private Facebook support group
  • Introductory workout at SteamTown CrossFit

SteamTown Nutrition for CrossFit Members

$125 for 3 Months then $50/mo
  • One on One personal consultation
  • Personalized food plan
  • Weekly coaching
  • Discounted meals from Meal Prep Grind
  • Private Facebook support group

Medical Disclaimer

You understand that any information and content such as text, graphics, and images found within our Website is for general educational, entertainment, and informational purposes only. You understand that such information is not intended nor otherwise implied to be medical advice or a substitute for medical advice, diagnosis, or treatment.

This Website does not guarantee accuracy nor completeness of the information and content on it, and as a result such information does not encompass all conditions, disorders, health-related issues, or respective treatments. You understand that you should always consult your physician or other qualified healthcare provider to determine the appropriateness of this information for your own situation or if you have any questions regarding a medical condition, disorder, treatment plan, or other health-related issues.

This Website and its owners, contributors, and assignees expressly disclaim any and all responsibility for any liability, loss, or risk personal or otherwise, which may be or is incurred as a direct or indirect consequence of the use or application of any of the advice, comments, or information contained on this Website. In no event shall we be liable for direct, indirect, consequential, special, exemplary, or other damages related to your use of the information on our Website.

If you think that you may have a medical emergency, call your doctor or 911 immediately.  No action or inaction should be taken based solely on the contents of this information. Nor should you ever delay seeking medical advice or treatment due to the information contained on this Website.

This Website does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on this site.  Reliance upon the information provided by this Website is solely at your own risk. In this regard you agree not to use any information on our Website, including but not limited to product descriptions, customer testimonials, etc. for the diagnosis and treatment of any health issue or for the prescription of any medication or treatment.

This information has not been evaluated or approved by the FDA and is not necessarily based on scientific evidence from any source. These statements have not been evaluated by the Food and Drug Administration (FDA). These products intend to support general wellbeing and do not intend to treat, diagnose, mitigate, prevent, or cure any condition or disease.

You further acknowledge that all customer testimonials as found on our Website are strictly the opinions of their writers and any results achieved are solely individual in nature; your results may vary.