Flexible Programs

SteamTown CrossFit trains individuals of all athletic abilities and ages. Our goal is to help you achieve your fitness goals through the practice of CrossFit. We provide flexible programming, that can be easily modified for each individual's abilities and goals from beginners to aspiring Games athletes.

Skilled Coaches

Our coaches are experienced, certified CrossFit trainers and athletes. Our number one priority is the health and safety of our members, followed by coaching them to levels of fitness they never even dreamed were possible. Our coaches cultivate a fun, challenging, and supportive group training environment.

Jennifer Adams

Image of Jennifer Adams of SteamTown CrossfitOwner and Head Coach

Level 1 CrossFit Trainer
Level 2 CrossFit Trainer
CrossFit Kids
CrossFit Weightlifting Level 1
Culinary Ninja
CrossFit Scaling Online Course
CPR/ First Aid/ AED Certified

BS in Communications
MS in Sport Mgmt & Marketing

Coach Jen has been a CrossFit athlete for 5 years. She interned at NEPA CrossFit for one year before joining the coaching staff in 2016. She coached both kids and adult CrossFit, along with private sessions for new members. She left in October 2017 to open her own affiliate, SteamTown Crossfit!

Coach Andy

Level 1 CrossFit Trainer


Coach Andy has enjoyed all kinds of sports since his youth. He has participated in everything from baseball to motocross. He began his CrossFit journey in 2017 and fell in love with it. He especially enjoys weightlifting (snatch, clean and jerk) and the weightlifting aspect of CrossFit. Both disciplines help him be physically fit for work, life, off-road racing and motocross racing. Andy will help anyone who asks and brings good positive energy to the gym.

Andy graduated from Marywood University in 2006 with a BA Degree and is currently 37 years old.

Connor "50" Harrison

Image of Connor HarrisonLevel 1 CrossFit Trainer

Completing Bachelors Degree in Criminal Justice at Marywood University

Connor is 20 years old and has been doing CrossFit for 4 years. After joining SteamTown as our 50th member, his number stuck and now he is just referred to as 50. It was clear from early on that he would be a great addition to the coaching team. Connor interned for two months and then earned his CrossFit Level 1 certification.

I started CrossFit in 2012 & haven’t looked back since. My goal is to help others lead healthy lifestyles through nutrition & fitness. I enjoy the beach, ice cream, traveling, spending time with my chihuahua (Bella), working out, & cooking.

Awesome Facilities

We are located at 895 Providence Road, Scranton PA in a 2,200 square foot facility providing a large and clean training environment. We offer joint memberships to provide the best in CrossFit and personalized Olympic Lifting services.